Taking Training from the Gym to the Kitchen
I'm a nutritionist and personal trainer who consistently looks for ways to help my clients become the best versions of themselves. After reformulating my workout plans countless times, I discovered that the main reason my clients were experiencing plateaus, slow results, and burnout had nothing to do with the gym. The answer to results starts and ends in the kitchen, and I am here to make eating just as rewarding and fulfilling as the workout that you complete when you don't feel like showing up.
Order Meal Preps
As a certified nutritionist with a multitude of experience working with various clients, I have the ability to get you meals you'll love while staying healthy and cognizant of all dietary restrictions.
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My goal is to use the kitchen as a resource to get you to your goals. The convenience of a microwavable dinner, packed with all the nutrients necessary to lose weight, gain weight, maintain or any combination of those aims.
Fit Kitchen
Keep that same energy 24/7
How do you keep getting those results and stay consistent when the meal prep containers are all gone? I have the perfect long-term solution. Train with me virtually as we navigate the kitchen. My programs encompass weekly, bimonthly, or monthly check-ins designed to help you prepare meals within your customized caloric intake, dietary guidelines, and with your goals in mind. As a personal trainer, I can also provide training plans for the perfect, balanced lifestyle. My services include cooking workshops, 1-on-1 consultations, virtual training, and much more.
Results Don't Lie
"He helped me get my things together as far as meal plans... I'm looking better, I have enough energy to get through my work day, and I couldn't ask for anything more."
Shonda G.
Current Collaborations
